Yoga International - Feeling down? This yin sequence is designed to help lift your mood. 🧡 "If we can recognize that we are not our emotions—that we are just identifying in
Yoga International - 🧘♀️ Why not bring the benefits of variable movement into your yin practice? This unique yin yoga sequence is designed to healthily stress your joints, connective tissue, and
The Difference Between Yin and Restorative Yoga | YogaRenew