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YogaRenew Teacher Training - Feeling spacey? 😵💫 Try these asanas to help ground yourself today! ❤️ These postures will help you develop focus, and a feeling of steadiness in your body through
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Yoga poses for Root Chakra Muladhara by YogaMap/YogicFoods " Photographic Print for Sale by YogicFoods | Redbubble
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Kashish Yoga - Feeling lethargic or unfocused? 😥 Perhaps it's because your Muladhara (root) chakra is not balanced. 🤔 A balanced root chakra brings emotional stability. Do these above mentioned yoga asanas
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7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function
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