Iyengar Yoga Chair Backbends | Yoga Selection | Chair pose yoga, Iyengar yoga, Iyengar
Yoga Vastu - 🌱 Class: Backbend Variations derived from Guruji ⏱️ Time: 92 mins ➰ Course: 4-part advanced course for experienced students This session is a slightly adapted sequence handed down from
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Yoga Selection on Instagram: “This energising class features a sequence of chair backbends. It uses a yoga chair as a support for a number of backbendng asanas such as…”
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